Why is it recommended to have your client perform a goblet squat without shoes during a movement analysis?

Performing a goblet squat without shoes allows for a more accurate observation of the client's foot and ankle mechanics during the movement. When shoes are worn, they can provide cushioned support and may alter the natural movement patterns of the feet and ankles. This can mask any compensations or issues that may arise in the kinetic chain.

By observing the client's bare feet, a trainer can better assess how the foot interacts with the ground, the stability provided by the ankle, and whether any pronation or supination is occurring. This understanding is crucial for identifying any postural deviations or compensatory movements that could lead to inefficiencies or injuries during the squat and other movements. Therefore, the primary goal of conducting the analysis without footwear is to ensure that any underlying issues can be identified and addressed effectively.