Why is it important to ask "What do I expect to see?" before observing a client?

Asking "What do I expect to see?" before observing a client is vital because it helps set a baseline for observation. This baseline serves as a reference point for assessing the client's movement patterns, muscle imbalances, and overall functionality throughout their corrective exercise program. By having a clear expectation of what to observe, the trainer can compare actual observations against this baseline, which greatly enhances the ability to identify areas needing attention and track progress over time.

This approach allows for a more focused and effective assessment. It ensures that the trainer is prepared to notice specific signs or deviations in performance, leading to more targeted interventions that can address the client's unique needs. Establishing a baseline also facilitates more objective measurement of improvement or decline, enabling informed adjustments to the training approach as necessary.