Who among the following should fill out the 2015 PAR-Q+ before training?

Filling out the 2015 PAR-Q+ (Physical Activity Readiness Questionnaire) before training is important for all clients, regardless of their health status. This tool is designed to assess an individual's readiness to engage in physical activity by identifying any potential health issues that may require further medical evaluation before commencing an exercise program.

By having all clients complete the PAR-Q+, trainers can ensure that they are aware of any underlying medical conditions, previous injuries, or risk factors that could impact the client's safety during exercise. It serves as a proactive measure to prevent injury and promote a healthy training environment. This approach emphasizes the importance of inclusivity and comprehensive health screening in the field of corrective exercise, as even clients without known issues can benefit from a well-rounded assessment of their fitness readiness. Thus, all clients, new or veteran, should fill out the PAR-Q+ to establish a safe and effective training plan tailored to their individual needs.