Which of the following indicates that the trunk stability roll is being performed incorrectly?

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The trunk stability roll is a critical movement assessment that evaluates the coordination and stability between the trunk and the pelvis during rotational movements. In this context, the correct identification of an incorrect performance of the trunk stability roll lies in understanding the expected movement patterns.

When the trunk rotates before the pelvis, it indicates a lack of stability and control in the proper activation sequence of the core and hips. The ideal movement pattern involves the pelvis rotating first, followed by the trunk, ensuring a sequential and stable transfer of movement. This sequence helps to maintain integrity in the spine and prevent compensatory movements that could lead to injury.

Recognizing this inappropriate sequence of movement (where the trunk rotates before the pelvis) highlights potential deficiencies in core stability, which are vital for effective performance in various physical activities. Understanding this principle can assist trainers and coaches in addressing clients' movement patterns and ensuring that they develop the necessary control and stability required for efficient and safe performance.

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