Which assessment can help identify flexibility issues in the hip region?

The Straight Leg Raise Test is designed specifically to assess flexibility and range of motion in the hip region. During this assessment, an individual lies on their back and raises one leg while keeping the knee straight. The tester observes the angle of leg elevation to determine the flexibility of the hamstrings and hip flexors. If the leg can be raised high with minimal resistance, it indicates good flexibility, while a lower angle signifies potential tightness or limitations in the hip joint and associated musculature.

The other assessments mentioned target different areas. The Standing Balance Test evaluates overall stability and proprioception but does not specifically measure hip flexibility. The Shoulder Mobility Test focuses on the mobility and flexibility of the shoulder joint and its surrounding musculature, leaving the hip region unassessed. The Squat Assessment observes multiple functional movement patterns and offers insights into lower body mechanics, including hip mobility, but is more comprehensive and does not isolate hip flexibility as directly as the Straight Leg Raise Test.