What is the normal range of cervical rotation to each side?

The normal range of cervical rotation refers to the degree to which the head can rotate to either side, which is an important aspect of neck mobility. Research indicates that the average cervical rotation is around 80 degrees to each side for most individuals. This range is crucial for activities such as driving, viewing surroundings, and general head movement, contributing to overall neck health.

While other values might be cited in different contexts or based on specific populations, the generally accepted and most widely referenced range within the field of corrective exercise and functional movement is indeed approximately 80 degrees. This measurement is based on functional assessments and clinical studies regarding neck mobility among healthy adults.