What condition is characterized by a greater than 10° anterior pelvic tilt in females?

The condition characterized by a greater than 10° anterior pelvic tilt in females is excessive lordosis. This condition refers to an excessive curvature of the lumbar spine, which is often linked to an anterior tilt of the pelvis. When the pelvis tilts forward more than normal, it can increase the curvature in the lower back, leading to pronounced lumbar lordosis.

In this scenario, excessive lordosis can manifest in individuals who may have tight hip flexor muscles, weak abdominal muscles, or other muscular imbalances that contribute to the pelvic positioning. This anterior pelvic tilt can affect posture and lead to complications such as lower back pain or discomfort.

Understanding excessive lordosis is important for corrective exercise specialists, as it helps in devising strategies to realign and strengthen the appropriate muscle groups to address the imbalance. Knowing how to identify and correct excessive lordosis can lead to improved functional performance and decrease the risk of injury.