The type of information that can be measured or counted is referred to as:

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Quantifiable data refers to information that can be measured or counted, making it possible to express the data in numerical terms. This type of data is crucial in various fields, including sports science and corrective exercise, as it allows for objective analysis of performance, progress, and effectiveness of interventions.

For example, in corrective exercise, quantifiable data may include metrics such as weight, repetitions, range of motion, or time taken to complete an exercise. These measurements enable trainers and practitioners to track improvements over time, adjust programs as needed, and make data-driven decisions to better meet clients' needs. The focus on numerical values distinguishes quantifiable data from qualitative data, which describes characteristics and attributes but does not provide numerical measurement.

Understanding the distinction between different types of data contributes to a more comprehensive approach to assessments and interventions in a corrective exercise context.

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