The actions that are necessary to perform an exercise correctly are known as?

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The actions that are necessary to perform an exercise correctly are best understood as "exercise cues." These cues provide specific instructions or reminders that help individuals maintain proper form and technique throughout the exercise. Exercise cues often highlight key aspects like posture, alignment, tempo, and breathing, which are crucial for effective performance and injury prevention. By focusing on these cues, trainers can guide clients to engage the correct muscles, optimize the movement, and reduce the risk of compensatory patterns that might lead to injury.

While "critical events" might also refer to significant moments during exercise, they do not encompass the full range of necessary actions and instructions that ensure an exercise is performed correctly. "Movement patterns" describe the overall biomechanical movements involved but do not specify the individualized cues needed for correct execution. "Training parameters" usually refer to the broader context of exercise prescription, including frequency, intensity, and duration, rather than the specific actions necessary for proper technique in each exercise.

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