If your client has a wrist injury, how should you modify the downward dog exercise?

Modifying the downward dog exercise by performing it with the elbows resting on the ground instead of the palms is an effective way to alleviate pressure on the wrists while still engaging the primary muscle groups involved in the movement. This modification allows the client to maintain a similar body alignment and benefits of the stretch without putting undue strain on the injured wrist.

By resting the elbows on the ground, the client can still achieve a stretch in the hamstrings, calves, and spine, while also promoting strength in the shoulders and upper back. This alternative position allows for a more stable base and can help prevent further irritation to the wrist injury, enabling the client to practice the movement safely.

Other modifications may not adequately address the needs of a client dealing with a wrist injury, as they might still require weight-bearing on the wrists. This method of using the elbows helps maintain the essence of the exercise while accommodating the client's physical limitations.