Everything you do during a corrective exercise session should be linked to your client's:

The emphasis on linking everything done in a corrective exercise session to the client's outcome goal is fundamental to the effectiveness of the program. Outcome goals serve as a guiding framework for both the trainer and the client, making it clear what they are striving to achieve. These goals can include improving mobility, increasing strength, correcting postural imbalances, or enhancing overall physical performance. By aligning exercises and interventions with these goals, the trainer ensures that the corrective strategies implemented are relevant and purposeful.

This connection helps in prioritizing exercises that contribute directly to achieving the desired results. It also fosters motivation and accountability for the client, as they can see their progress in relation to specific goals they have set. The effectiveness of corrective exercise lies heavily in its individualized nature, which is most beneficial when closely tied to the outcomes clients are aiming for.

In contrast, while historical performance, personal preferences, and session length are important considerations, they do not have the same direct impact on the client's progression through corrective measures. By focusing primarily on outcome goals, corrective exercise sessions remain client-centered and geared towards tangible improvements.